How to Cook Appetizing Fitness Recipes- Diet Plum Dumplings

Fitness Recipes- Diet Plum Dumplings. Delicious Italian plum dumplings in a yummy brown sugar sauce are a family favorite. This recipe came from Istria, in the former Yugoslavia. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Potato Plum Dumplings are a delicious dish which I used to eat frequently in my childhood. Potato dough is wrapped around fresh prune plums (according to. The Plum Dumpling recipe out of our category Stone Fruit! You can have Fitness Recipes- Diet Plum Dumplings using 8 ingredients and 8 steps. Here is how you cook that.

Ingredients of Fitness Recipes- Diet Plum Dumplings

1. Prepare 400 g of Zucchini.
2. You need 1 pinch of salt.
3. Prepare 200 g of Oat Flour.
4. You need 60 g of Oats.
5. It's A few of pieces of plums.
6. Prepare 100 g of Bread Crumbs.
7. You need of Sweetener.
8. Prepare 1 tbsp of Coconut Oil.

Drizzle with poppy mixture and spread custard around dumplings. Dumplings are the ultimate comfort food. Browse our favorite recipes from around the world in this Dumplings are the ultimate comfort food, and a great way to take a trip around the culinary world. The dough for these plum-filled dumplings is formed with mashed potatoes, making this a uniquely.

Fitness Recipes- Diet Plum Dumplings instructions

1. Grate finely all the Zucchinis.
2. Add the salt and then squeeze the liquid from the grated zucchini. You have to create a relatively dry base..
3. Add the oat flour and the oats to the grated Zucchini. And mix it finely!.
4. Now you can cat the plums in half and put them to the zucchini pasta. You should form balls big like a snowball with your hand..
5. Put the balls into boiling water. You have to watch out that the water must be in boiling..
6. After about 3-5 minutes the balls should move to the surface-that’s your call! The dumplings are ready..
7. You have to fry the crumbs with a little bit of oil just till it’s getting brown..
8. Now coat you dumplings into the golden brown crumbs. You can add the sweetener. Enjoy!.

Dumplings are always a crowd pleaser, as folks just never can seem to get enough of them, with their savory filling, chewy-tender wrappers, and salty. These healthy recipes are lower and calories and sodium than any takeout version. They're surprisingly easy to make at home, too, especially if you use. Homemade plum dumplings recipes - how to make Hungarian plum dumplings at home. Szilvás gombóc recipe to cook authentic Hungarian plum dumplings with simple and tasty ingredients to enjoy a delicious dessert or main dish.