Sweet potato tofu Gnocchi/dumplings. Resembled little dumplings with the texture of rubber. I think I need practice in the art of gnocchi making!! Sweet potatoes make these plump orange dumplings a bit sweet and full of antioxidants.
Sweet potato gnocchi is particularly tasty simply dressed in brown butter and sage or in a cream sauce with plenty of. How to make gnocchi, or light potato dumplings, made with baking potatoes, egg yolks, and flour. It took several attempts to achieve what we've found to be the perfect ratio: what you want is a minimal amount of flour, too much and the gnocchi will be too dense. You can cook Sweet potato tofu Gnocchi/dumplings using 7 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Sweet potato tofu Gnocchi/dumplings
- Prepare 1.5 lbs of steamed Japanese yam.
- You need 7 oz of extra firm tofu.
- You need 1 tsp of salt.
- Prepare 1/2 tsp of black pepper.
- Prepare 1 tsp of onion power, optional.
- It's 1/2 tsp of cumin powder, optional.
- You need 3 cups of freshly milled spelt flour (kamut, farro are fine too).
The sweet potato is mashed with flour, egg, and Parmesan and boiled into little dumplings. Then, the gnocchi get tossed in a simple sauce of butter and sage until Gnocchi are something you probably order all the time at restaurants but never think about making from scratch. Well, now's the time to start. Making gnocchi with sweet potatoes is easier than you might think.
Sweet potato tofu Gnocchi/dumplings instructions
- Steam Japanese yam in a steamer for 30 minutes until a fork get through easily. Hannah yam is very close to Japanese yam in terms of moisture level and sweetness. Other sweet potato variety may need to adjust flour ratio a little bit due to the nature of moisture level in sweet potatoes..
- Mash sweet potatoes with a fork and cool it down for easy handling. Cut in half pack of extra firm tofu and mash it by hands Tofu is great replacement for cheese and it is very easy to digest and it's anti inflammation..
- Add flour, spices and salt. Mix well by hands. Allow it to soak for about half day in room temperature to ferment, so that whole grain dough can be more nutritious and easy to absorb by our bodies..
- Right before pot on a salt water to boil. Use two spoon to make fresh dumpings. Drop into hot water and boil for about 3 minutes if made fresh or wait until they float to the top. Strains them out and toss them in non stick pan and fry until light brown. Toss with minded garlic and herbs of your choice, or with any other sautéed dishes..
- Leftover gnocchi can be frozen. Do not need to thaw before boiling..
First, microwave or bake a pierced sweet potato until soft. Once the sweet potato is cool enough to be handled, start making the gnocchi because the hotter potato will require less flour, making a lighter gnocchi. Sweet potatoes are definitely an up and comer in the food world, and with good reason. Full of fiber and vitamins, plus incredible flavor, they're putting plain potatoes on a back burner. Our recipe for these gnocchi takes four pantry staples and turns them into a whole new dish.
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